Hi, my name’s Cristian,
and I’m a Personal Trainer based in London.
“My goal is to help clients move better, feel stronger, and achieve their fitness goals safely and effectively.
I work collaboratively with colleagues and clients, combining the best of traditional gym training with innovative movement practices to create a supportive and results-driven environment.”
Some people are all about muscle growth or raw strength; others crave better overall movement, balance, or athleticism.
Regardless of your goal, personalization ensures you focus on the right elements for that goal.
Hypertrophy & Strength
“Build Strength, Your Way”
Unlocking the full potential with a tailored training plan designed specifically.
By customizing sets, reps, tempo, and intensity, we’ll maximize muscle growth and strength gains while keeping workouts efficient and effective.
Whether a beginner or experienced, every detail is crafted to help progress.
Movement & Coordination
“Move With Grace and Power”
Discover the power of purposeful movement.
From improving balance and coordination to boosting agility and control, my programs integrate innovative techniques into traditional training. Whether it’s refining functional skills or enhancing overall performance, I’ll help clients move better, feel stronger, and thrive in any fitness journey.
Injury Prevention & Rehab
“Stay Strong, Stay Safe”
Keep the body resilient and pain-free with a program focused on injury prevention and recovery.
Together, we’ll target weaknesses, strengthen underused muscles, and correct imbalances. By addressing the root causes of discomfort, we’ll create a sustainable path to fitness, leaving “one-size-fits-all” plans behind.
Professional & Personal Journey
Guiding Professionals Toward Their Goals
“My journey into fitness teaching didn’t begin with a dramatic leap — it evolved naturally alongside my career in IT.
While I was immersed in the corporate world, people at the gym and colleagues frequently sought my guidance on mastering calisthenics, gymnastics, flexibility, and resistance training. These early opportunities to share my knowledge not only fueled my passion but also shaped my understanding of balancing professional demands with physical well-being.“
GET IN TOUCH
Let’s work together
“Let’s Build Something Great!”
Looking for a dedicated trainer to elevate your team?
Whether it’s bringing fresh energy to your gym or delivering exceptional client results, I’m ready to contribute. Drop me a line, and let’s discuss how we can work together to inspire your members and achieve your goals! 💪
© 2025 Cristian Caratti – All rights reserved.